Shotokan karate is really a classic Japanese martial art introduced by Master Gichin Funakoshi. Shotokan is usually a weaponless technique of self defense, but it is also a great all-around conditioning program, working out 80% of the body's muscles in a mix of cardio and anaerobic exercise sessions. Additionally, it builds up mental focus and powerful spirit. The supreme objective is the growth of character.
A martial arts teachers goal is to encourage a good martial arts experience developing self-confidence, respect for other people, control, and excellence of character.
A martial arts teachers goal is to encourage a good martial arts experience developing self-confidence, respect for other people, control, and excellence of character.
RSS Feed